Child Psychology
Therapy for Children | Saudade e Terra
We support emotional development through a caring approach and our experience
Childhood is a crucial stage. It is the time when self-esteem, confidence and the way in which each child learns to relate to the world are formed. Often, when a child’s behaviour changes – if they become more irritable, withdrawn or struggle at school – they are not ‘misbehaving’. They are trying to express something they cannot yet put into words.
In our team, we understand that behind every behaviour there is an emotion. Our job is not to label, but to understand.
We create a safe and respectful space where children can feel at ease, listened to and supported. A place where they can express what is going on for them through play, drawing or conversation, always adapting to their age and stage of development.
A safe space, tailored to your needs
We create a space where children can feel at ease, listened to and supported. A place where they can express what is going on for them through play, drawing or conversation, always adapting to their age and stage of development.
Play is a child’s natural language. Through play, we can understand how they experience what is happening to them and help them process their emotions.
We combine different therapeutic approaches based on scientific evidence and our clinical experience. Each intervention is tailored to the child’s personality, family background and specific needs.
Support usually includes:
- An initial assessment with the parents
- One-to-one sessions with the child
- Family counselling and support services
- Joint monitoring of developments
When might it be a good idea to seek advice?
Sometimes parents are unsure whether what is happening is part of normal development or whether they should seek help. We recommend considering a consultation if you notice situations such as:
- Intense fears or persistent anxiety
- Significant changes in behaviour
- Difficulties adapting to school
- Common behavioural problems
- Low self-esteem or marked insecurity
- Jealousy or sibling rivalry
- Divorce or parental conflict
- Grieving the loss of a family member
- Social distancing
- Difficulties with attention and concentration
Early intervention often makes a big difference. The sooner emotional difficulties are addressed, the easier it is to resolve them.
Signs that your child may need help
Sudden changes in behaviour
If your child has become more irritable, withdrawn or aggressive for no apparent reason, they may be expressing something they are not yet able to put into words.
Intense fears or persistent anxiety
Some fears are a normal part of growing up, but when they become intense or start to interfere with daily life, it’s worth seeking advice.
Difficulties at school
Problems with concentration, relationships with classmates or settling into school are common signs that an emotional issue is affecting a child’s learning.
Low self-esteem or marked insecurity
A child who constantly puts themselves down, avoids challenges or compares themselves constantly with others may be developing a self-image that holds them back.
Difficult family situations
Separations, conflicts between parents, the arrival of a new sibling or bereavement can affect a child emotionally in ways that sometimes go unnoticed.
Social distancing
If your child avoids interacting with other children, doesn’t want to go out, or has lost interest in activities they used to enjoy, this may be a sign of emotional distress.
Early intervention makes all the difference
The sooner emotional difficulties in childhood are addressed, the easier it is to resolve them. There is no need to wait until the problem becomes serious before seeking help.
The family, part of the process
Parental involvement is essential. We do not view child therapy as a process that involves working with the child in isolation, but rather as a process that includes the whole family.
We support parents by providing clear guidance and practical tools for everyday life. When parents gain a better understanding of what their child is going through, it brings about a profound change in the family dynamic.
Our aim
We are not looking to ‘correct’ the child. Our aim is to help them understand how they feel, build their self-confidence and provide them with the tools to tackle challenges with greater confidence.
Every child has their own potential. Providing the right support at this stage can have a very positive impact on their teenage years and adult life.
We work with schools in Latin America and Europe to ensure that no child is left without the support they need. Whether in person or online, we adapt to your needs.
Community voucher
Total value
Choose this option if you are in a stable financial situation and can contribute to the full value of the session. This bonus fully reflects the time, dedication and love that the therapist invests in each person and situation that comes to Saudade.
55 euros
Conscious value
45 euros
Solidarity value
This voucher is designed for those who are experiencing financial hardship, giving them access to therapy while still valuing the support they receive. Although the amount is small, your commitment and honesty are just as important.
35 euros
Book your first online therapy session today
So let's get started
Get in touch with us
By email or WhatsApp, tell us
briefly what you need and when would be a good time for you to talk for a few minutes.
We spoke on the telephone
You can tell us what you need and your availability for sessions. We will also clarify any questions you may have about our work or therapy in general.
See you in session
We will set a date and time for the first session: if it is in person, we will send you the address, and if it is online, we will send you a link to connect. In that first session, we will explore in depth what is happening.
The first step towards change is wanting to give yourself the opportunity.
Contact us and we will schedule an initial call to answer your questions.
Frequently asked questions
Is it possible to overcome my emotional problems?
In therapy, we focus on providing you with effective tools so that you can manage and overcome the emotional challenges you face. Over time, you will see significant improvements.
How can I know if therapy is right for me?
Therapy is useful for those seeking improve your emotional wellbeing, overcome obstacles, or better understand your thoughts and behaviours. If you feel there is something you would like to change or understand better, therapy may be a beneficial option.
What can I expect from the first session?
In the first session, we focus on getting to know you, understanding your concerns, and discussing your goals. It is an opportunity for you to clarify any doubts you may have and decide whether you want to continue with the process.
How long will it take to resolve my issues?
The time varies from person to person. Some may see changes after a few sessions, while others may need a longer process. The important thing is to progress at your own pace and according to your needs.
Can I go to therapy if I don't have a serious problem?
Of course! Therapy isn't just for times of crisis. It's also ideal for work on self-awareness, improve emotional skills or simply search personal development.
Is it normal to feel vulnerable during sessions?
It is completely normal to feel vulnerable when opening up in therapy. The process is designed to make you feel safe and supported, creating a space for explore emotions and thoughts without judgement.
How do I know if I am making progress in therapy?
Progress can be gradual and not always linear. As you move forward, you will notice changes in how you deal with everyday situations, how you think and feel, and your ability to manage emotions.
Is it possible to do therapy remotely?
Yes, we do. online sessions, allowing you to access therapy regardless of your location. Virtual sessions are equally effective and offer flexibility and convenience.
How many sessions do I need to feel better?
The number of sessions varies depending on your needs and goals. Some people may need only a few sessions, while others may benefit from a more extensive process. Together, we will determine the frequency and duration that is right for you.
How often should I attend therapy sessions?
Sessions are usually held once a week, although this may vary depending on where we are in the therapy process. Everything is adjusted jointly, according to your availability and the needs that arise during the process.
Is therapy an expensive investment?
We understand that therapy is an investment, but it is also an investment in your wellbeing and personal growth. We offer options tailored to different budgets and believe that the long-term benefits outweigh the initial cost.