Affordable online therapy
Benefits of affordable online therapy
Accessible from anywhere
Ideal for people living in remote areas or with limited mobility, providing access to affordable online therapy without geographical barriers.
Comfort in the surroundings
Have your sessions from home or any other place where you feel safe and relaxed, with access to affordable online therapy tailored to your needs.
Flexible working hours
Arrange sessions to suit your schedule.
Enhanced confidentiality
Avoid waiting rooms and enjoy a more private setting for your sessions.
Saves time and money
It eliminates travel expenses and other costs associated with face-to-face consultations.
Continuity in adverse circumstances
Continue with your therapy during travel, illness or situations such as pandemics.
Immediate support
Quick access to help in times of crisis without having to leave your home.
How our affordable online therapy works
At Saudade e Terra Psychology, we offer Affordable online therapy so that you can receive the emotional support you need, wherever you are. Our mission is to provide you with professional, ethical and personalised support at affordable prices, so that emotional wellbeing is within everyone’s reach.
The Affordable online therapy It gives you the support of highly qualified professionals, without having to worry about distance or high costs. We adapt to your needs and schedule so that you can begin your personal transformation journey.
Why choose us for your online therapy
Our approach is based on providing a professional and personable service:
- Fully customisable: Every case is unique, and we make sure to tailor our approach to your needs.
- Specialist team: We have highly qualified psychologists with experience in online therapy.
- Commitment to privacy: We guarantee the security of your data and the confidentiality of every session.
- Flexibility in pricing and timetables: We want therapy to be accessible to everyone.
Saudade works in collaboration with centres in Latin America and Europe to offer face-to-face options, as well as virtual sessions that take advantage of technology, allowing us to offer quality therapy from anywhere in the world.
Community voucher
Total value
Choose this option if you are in a stable financial situation and can contribute to the full value of the session. This bonus fully reflects the time, dedication and love that the therapist invests in each person and situation that comes to Saudade.
55 euros
Conscious value
45 euros
Solidarity value
This voucher is designed for those who are experiencing financial hardship, giving them access to therapy while still valuing the support they receive. Although the amount is small, your commitment and honesty are just as important.
35 euros
Book your first online therapy session today
So let's get started
Get in touch with us
By email or WhatsApp, tell us
briefly what you need and when would be a good time for you to talk for a few minutes.
We spoke on the telephone
You can tell us what you need and your availability for sessions. We will also clarify any questions you may have about our work or therapy in general.
See you in session
We will set a date and time for the first session: if it is in person, we will send you the address, and if it is online, we will send you a link to connect. In that first session, we will explore in depth what is happening.
The first step towards change is wanting to give yourself the opportunity.
Contact us and we will schedule an initial call to answer your questions.
Frequently asked questions
Is it possible to overcome my emotional problems?
In therapy, we focus on providing you with effective tools so that you can manage and overcome the emotional challenges you face. Over time, you will see significant improvements.
How can I know if therapy is right for me?
Therapy is useful for those seeking improve your emotional wellbeing, overcome obstacles, or better understand your thoughts and behaviours. If you feel there is something you would like to change or understand better, therapy may be a beneficial option.
What can I expect from the first session?
In the first session, we focus on getting to know you, understanding your concerns, and discussing your goals. It is an opportunity for you to clarify any doubts you may have and decide whether you want to continue with the process.
How long will it take to resolve my issues?
The time varies from person to person. Some may see changes after a few sessions, while others may need a longer process. The important thing is to progress at your own pace and according to your needs.
Can I go to therapy if I don't have a serious problem?
Of course! Therapy isn't just for times of crisis. It's also ideal for work on self-awareness, improve emotional skills or simply search personal development.
Is it normal to feel vulnerable during sessions?
It is completely normal to feel vulnerable when opening up in therapy. The process is designed to make you feel safe and supported, creating a space for explore emotions and thoughts without judgement.
How do I know if I am making progress in therapy?
Progress can be gradual and not always linear. As you move forward, you will notice changes in how you deal with everyday situations, how you think and feel, and your ability to manage emotions.
Is it possible to do therapy remotely?
Yes, we do. online sessions, allowing you to access therapy regardless of your location. Virtual sessions are equally effective and offer flexibility and convenience.
How many sessions do I need to feel better?
The number of sessions varies depending on your needs and goals. Some people may need only a few sessions, while others may benefit from a more extensive process. Together, we will determine the frequency and duration that is right for you.
How often should I attend therapy sessions?
Sessions are usually held once a week, although this may vary depending on where we are in the therapy process. Everything is adjusted jointly, according to your availability and the needs that arise during the process.
Is therapy an expensive investment?
We understand that therapy is an investment, but it is also an investment in your wellbeing and personal growth. We offer options tailored to different budgets and believe that the long-term benefits outweigh the initial cost.
