Psychology blog
Psychology blog
Welcome to the Saudade e Terra psychology blog. Here, we share specialist content to help you understand and improve your mental wellbeing. From practical advice to informative articles on therapy and self-care, our blog is designed to provide you with tools and resources to support you on your journey towards emotional wellbeing and mental health.
Saudade works in collaboration with centres in Latin America and Europe to offer face-to-face options, as well as virtual sessions that take advantage of technology, allowing us to offer quality therapy from anywhere in the world.
So let's get started
Get in touch with me
Drop me a line via email or WhatsApp
to let me know briefly what you need and when would be a good time for you to have a quick chat.
We spoke on the telephone
You can let me know what you need and when you’re available for sessions. We’ll also go over any questions you may have about my work or therapy in general.
See you in session
We’ll arrange a date and time for the first session: if it’s in person, I’ll send you the address, and if it’s online, I’ll send you a link so we can connect. During that first session, we’ll take a thorough look at what’s going on.
The first step towards change is wanting to give yourself the opportunity.
Get in touch and we’ll arrange an initial call to answer any questions you may have.
