Sufrimiento amoroso: una mirada desde el psicoanálisis.
1. El amor como lugar de fragilidad humana ¿Qué es el amor? ¿Qué significa formar parte de una relación amorosa? […]
Anxiety
Contemporary self-imposed pressure and the logic of personal performance
The article examines how modern society is dominated by a constant self-imposed pressure that drives people to optimise every aspect of their lives. This pressure, reinforced by social comparison and social media, is no longer perceived as an external force, but rather as an internal demand rooted in the idea of ‘always being able to do more’, as Byung-Chul Han argues. This mindset can lead to feelings of inadequacy, guilt and exhaustion. In response to this, the article proposes reclaiming spaces not geared towards performance and understanding a life of value beyond efficiency, in line with one’s own limits and needs.
When does overthinking become a problem?
Thinking is one of the most valuable abilities of the human mind. It enables us to plan, solve problems and anticipate
Anxiety and stress. Breathing techniques
DIFFERENCES BETWEEN ANXIETY AND STRESS. ANXIETY STRESS Anticipated threats Demands of the environment Alert response A phenomenon that occurs because the